Download PDF Cambia tu cerebro, cambia tu vida (Spanish Edition), by Daniel Amen
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Cambia tu cerebro, cambia tu vida (Spanish Edition), by Daniel Amen
Download PDF Cambia tu cerebro, cambia tu vida (Spanish Edition), by Daniel Amen
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En esta epoca es mejor que cuide su salud usted mismo (de hecho, si el medico solo te ve durante 10 minutos en cada visita, que otras opciones hay?). Cambia tu cerebro, cambia tu vida esta lleno de ""recetas para el cerebro"" (entre ellos, ejercicios cognitivos y consejos nutricionales) que se dirigen a los lectores que han experimentado la ansiedad, la depresion, la impulsividad, la ira o preocupacion excesivas, y el comportamiento obsesivo. Este libro nos presenta la evidencia cientifica de que esos sentimientos pueden tener mucho que ver con el funcionamiento de ciertas zonas de tu cerebro. / It's a book filled with ""brain prescriptions"" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth.
- Sales Rank: #162015 in Books
- Published on: 2011-11-01
- Original language: Spanish
- Number of items: 1
- Dimensions: 8.90" h x .90" w x 5.90" l, 1.35 pounds
- Binding: Paperback
- 384 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
Excelent book
By maria palermo
It is an excelent book, very cientific, explain very well the function of the brain and Its relation whith the behavior. Also gives exercices to improve the mood and adecuates behavior, to feels good.
0 of 0 people found the following review helpful.
Five Stars
By ileana mercado
tiene una información muy valiosa. gracias por la oportunidad.
0 of 0 people found the following review helpful.
Five Stars
By nilda montes
gracias, volveria a comprarles nuevamente
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